{"id":258,"date":"2025-05-14T19:02:56","date_gmt":"2025-05-14T19:02:56","guid":{"rendered":"https:\/\/www.simplypedoorthopelham.com\/blog\/?p=258"},"modified":"2025-05-14T19:03:17","modified_gmt":"2025-05-14T19:03:17","slug":"things-you-should-know-before-getting-invisalign","status":"publish","type":"post","link":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/","title":{"rendered":"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners"},"content":{"rendered":"
\n
\"Teen<\/figure><\/div>\n\n\n

Since Invisalign<\/a> aligners are clear, comfortable, and convenient, it\u2019s not surprising that over 17 million patients have chosen them over traditional braces. If you\u2019re considering following in their footsteps, there are some things you should know beforehand so your transition into life with clear aligners is smoother. Here are a few!<\/p>\n\n\n\n\n\n\n\n

1. Keeping Your Aligners on for 20+ Hours Is Crucial<\/h2>\n\n\n\n

Oftentimes, patients assume that \u2013 since the aligners are removable \u2013 they can take them out whenever they want. That\u2019s not the case. In fact, if you want to avoid significant treatment plan delays, you need to wear your aligners for a minimum of 20 hours a day.<\/p>\n\n\n\n

2. You May Need IPR (Interproximal Reduction)<\/h2>\n\n\n\n

Another common misconception is that Invisalign and clear aligners are synonymous. In reality, Invisalign treatment can involve several other orthodontic tools, including IPR. This painless procedure allows your orthodontist to remove a sliver of your enamel, creating space for your teeth to move.<\/p>\n\n\n\n

3. Any Discomfort You Experience Will Be Temporary<\/h2>\n\n\n\n

When you first put on your aligners, they will feel tight. The good news is that any soreness, pressure, or discomfort you experience will be temporary. Plus, you can alleviate it even sooner if you sip on cool water, eat soft foods, like cottage cheese, and take OTC pain medication as directed.<\/p>\n\n\n\n

4. It\u2019s Best to Avoid Crunchy and Sticky Foods<\/h2>\n\n\n\n

Although Invisalign doesn\u2019t come with any dietary restrictions, there are some foods that can cause a tooth to chip or an attachment to break. That\u2019s why patients are encouraged to avoid (or \u2013 at the very least \u2013 exercise caution with) hard pretzels, raw almonds, taffy, caramel-filled candies, and the like.<\/p>\n\n\n\n

5. You Can Still Play Sports<\/h2>\n\n\n\n

If you play sports or you like to ride your bike, run, or skateboard to stay active, don\u2019t worry \u2013 you don\u2019t have to give that up once you get braces. You should, however, talk to your orthodontist about ways to protect your smile, like wearing a mouthguard. That way, you\u2019re significantly less likely to experience a dental or orthodontic emergency.<\/p>\n\n\n\n

About the Practice<\/h2>\n\n\n\n

Our team at Simply Pediatric Dentistry and Orthodontics<\/a> is proud to offer several orthodontic treatments, including Invisalign. Exemplary customer service is always our goal, which is why we focus on custom care and patient education as well, including what to expect when it comes to living with braces. If you have any questions for us, or you\u2019d like to schedule a consultation, don\u2019t hesitate to visit our website<\/a> or call (603) 635-1166<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Since Invisalign aligners are clear, comfortable, and convenient, it\u2019s not surprising that over 17 million patients have chosen them over traditional braces. If you\u2019re considering following in their footsteps, there are some things you should know beforehand so your transition into life with clear aligners is smoother. Here are a few!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nInvisalign Insight: 5 Things You Should Know Before Getting Clear Aligners<\/title>\n<meta name=\"description\" content=\"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners\" \/>\n<meta property=\"og:description\" content=\"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/\" \/>\n<meta property=\"og:site_name\" content=\"Simply Pediatric Dentistry & Orthodontics Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-14T19:02:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T19:03:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"simplypedo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"simplypedo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/\",\"url\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/\",\"name\":\"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners\",\"isPartOf\":{\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-1024x683.jpg\",\"datePublished\":\"2025-05-14T19:02:56+00:00\",\"dateModified\":\"2025-05-14T19:03:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/cd85332bc31f28d92bdb1c058254ec11\"},\"description\":\"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).\",\"breadcrumb\":{\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage\",\"url\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg\",\"contentUrl\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/#website\",\"url\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/\",\"name\":\"Simply Pediatric Dentistry & Orthodontics Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/cd85332bc31f28d92bdb1c058254ec11\",\"name\":\"simplypedo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f73a15de2a9b107bd638cbe619e8b27f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f73a15de2a9b107bd638cbe619e8b27f?s=96&d=mm&r=g\",\"caption\":\"simplypedo\"},\"url\":\"https:\/\/www.simplypedoorthopelham.com\/blog\/author\/simplypedo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners","description":"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/","og_locale":"en_US","og_type":"article","og_title":"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners","og_description":"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).","og_url":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/","og_site_name":"Simply Pediatric Dentistry & Orthodontics Blog","article_published_time":"2025-05-14T19:02:56+00:00","article_modified_time":"2025-05-14T19:03:17+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg","type":"image\/jpeg"}],"author":"simplypedo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"simplypedo","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/","url":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/","name":"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners","isPartOf":{"@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage"},"image":{"@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage"},"thumbnailUrl":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-1024x683.jpg","datePublished":"2025-05-14T19:02:56+00:00","dateModified":"2025-05-14T19:03:17+00:00","author":{"@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/cd85332bc31f28d92bdb1c058254ec11"},"description":"Want straighter teeth? If so, here are five things you should know before getting Invisalign (#2 may surprise you!).","breadcrumb":{"@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#primaryimage","url":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg","contentUrl":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-content\/uploads\/2025\/05\/Teen-girl-smiling-while-holding-clear-aligner-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/2025\/05\/14\/things-you-should-know-before-getting-invisalign\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.simplypedoorthopelham.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Invisalign Insight: 5 Things You Should Know Before Getting Clear Aligners"}]},{"@type":"WebSite","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/#website","url":"https:\/\/www.simplypedoorthopelham.com\/blog\/","name":"Simply Pediatric Dentistry & Orthodontics Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.simplypedoorthopelham.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/cd85332bc31f28d92bdb1c058254ec11","name":"simplypedo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.simplypedoorthopelham.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f73a15de2a9b107bd638cbe619e8b27f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f73a15de2a9b107bd638cbe619e8b27f?s=96&d=mm&r=g","caption":"simplypedo"},"url":"https:\/\/www.simplypedoorthopelham.com\/blog\/author\/simplypedo\/"}]}},"_links":{"self":[{"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/posts\/258"}],"collection":[{"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":2,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/posts\/258\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplypedoorthopelham.com\/blog\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}